Online Content
We have provided some material on health and wellness written and developed by our team of expert doctors and coaches. Most of the information is free as we want to share this knowledge with you so that you can use it to develop a healthier, happier life. You can also request online consultations with our doctors or coaches, have personalised Yoga or Ayurveda healing for any ailments or follow one of our online retreats at the convenience of your home.
Ayurveda Doctor Consultations
You can now have a comprehensive consultation with one of our expert Ayurvedic doctors to discuss your health or obtain counselling or lifestyle, dietary guidance. The doctors specialise in Ayurveda and Sri Lankan Indeginous Medicine, having completed a 6 year Bachelor of Alternative Medicine at Colombo University, Faculty of Ayurveda and Indeginous Medicine along with 2 years clinical practice. They are some of the best Ayurvedic doctors in Sri Lanka and we have been treating customers suffering from mild conditions, such as mild digestive disorders, skin irritations and mental instability, to acute conditions such as cancer and paralysis. The consultation can be a useful lifestyle and diet guidance approach for you to maintain health and avoid health issues you might be genetically prone to or be a useful start on healing a health condition you may be suffering from. A list of conditions we have healed at our centre are given below and case studies also can be found here.
The consultation will include completing a detailed health questionnaire for our doctors to review, followed by a 45-50min one-to-one consultation. The consultation will allow the doctors to assess your lifestyle, diet and health conditions – both physical and mental. The doctor will then provide you with advice and herbal remedies and medicine along with diet and lifestyle guidance. The consultation will be followed by a guidance sheet with doctors assessment and advice. Any follow up email guidance will be provided free for the 14 days following the consultation.
Please email [email protected] for a consultation
Personalised Yoga Therapy or Meditation Classes
Online Retreats or Classes
We are happy to offer our life changing retreats at your own home! Our retreats are offered online too so you can benefit from this ancient wisdom carried by our specialist team of Ayurvedic doctors and Yoga teachers. We aim to teach you how to lead a happy, harmonious and healthy life.
Enjoy our unique retreats full of ancient vedic wisdom and mindfulness practices. We have planned this retreat carefully to replicate the residential retreats we offer here, but tailored to your home environment so you can enjoy it at your pace. The knowledge of Ayurveda combined with mindfulness techniques of Yoga, meditation and the teachings of Buddhism will help you to bring health to your body and mind.
The objective of these retreats are to help you understand your mind, its nature to roam around and need stimulation, and how to be aware of it in order to gain happiness and wellness. We are aiming to teach you a way of life.
Our current retreats offered online are:
- 5 day Yoga Meditation Retreat
- 3 day Personalised Ayurveda Yoga Retreat
- 7 day Personalised Detox Ayurveda Yoga Retreat
- 7 day Personalised Yoga Meditation Retreat
Case Studies
Over the years we have treated and healed thousands of guests from all over the world. Ayurveda is a completely holistic and personal approach to health and does not have a ‘one hat fits all’ approach. We have treated guests who have come to us with many different health conditions. We have used a very small sample of them and written case studies on how their condition and how they were treated as we felt it might be useful for you if and when you are choosing to come here. See below for some of our guest case studies
Patient with Chronic Obstructive Pulmonary Disease (COPD)
Patient With Low Immunity, Hormone Imbalance, Constipation, Unexplained Headaches and Weight Gain
Patient with Low Immunity, Allergic Rhinitis and Chronic Asthma
Articles for Reading & Learning
Our doctors and coaches have written some articles which they feel would be useful information for you to learn about wellness. We want to share our extensive knowledge of Ayurveda, Yoga, Meditation and Buddhism and create a space / knowledge hub as there is currently a lot of information available online which is not wholly accurate. This information would be useful for students of health, doctors and practitioners and also for anyone who wants to improve their health and wellbeing. With time we will be adding more articles, so please keep checking. Free online video content is created and available on our YouTube channel.Understanding The 6 Tastes In Food As Taught in Ayurveda
Improving Your Immunity
Menstruation – Implication of Ancient Ayurvedic Knowledge to The Modern Women
Optimizing Fertility Using Ayurveda Wisdom
Ayurvedic Guidance on Food and Nutrition
Understanding Irritable Bowel Syndrome (IBS) From the Ayurveda Perspective
Flood Relief Donations
How Cancer Treatments are administered at Plantation Villa
Treatment for Cancer Management
Products for sale
Cooling Herbal Tea IM
Daily Health Herbal Tea BM
Constipation Relief Herbal Tea
Ojo Boost – Immune Enhancer
Weight Loss Pills – 120 tablets
Headache Balm
Dental Cleansing Powder
Body Scrub – 200g
Face Pack – 100g
First Aid Oil – 100ml
Herbal Oil for Allergies – 100ml
Body Oil – 200ml
Aches & Pain Oil -100ml
Hair Oil – 100ml
Aches and Pains Pack
Hair Nourishment Pack
Skin Repair Pack
21 Day Weight Loss Pack
1 Month Rejuvenation Pack
7 Day Detox Pack


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Understanding The 6 Tastes In Food As Taught in Ayurveda
Understanding The 6 Tastes In Food As Taught in Ayurveda Written by Dr Chathurika Harischandra, Resident Doctor, Plantation Villa, Sri Lanka A key consideration... -
Patient with Chronic Obstructive Pulmonary Disease (COPD)
Patient with Chronic Obstructive Pulmonary Disease (COPD) Patient Details Age: 28 years old Sex: Male From: Portugal Date of Admission: 11th June... -
Improving Your Immunity
Improving Your Immunity Written by Dr Erandi Gunathilake, Chief Doctor, Plantation Villa, Sri Lanka Immunity is a concept which extends beyond the microscopic cellular... -
Patient With Low Immunity, Hormone Imbalance, Constipation, Unexplained Headaches and Weight Gain
Patient With Low Immunity, Hormone Imbalance, Constipation, Unexplained Headaches and Weight Gain Patient Details- Age: 42 yr old Sex: Female From: United Kingdom Date of Admission: 2nd... -
Menstruation – Implication of Ancient Ayurvedic Knowledge to The Modern Women
Menstruation – Implication of Ancient Ayurvedic Knowledge to The Modern Women Written by Dr. Erandi Gunathilake, Chief Doctor, Plantation Villa, Sri Lanka Menstruation is... -
Optimizing Fertility Using Ayurveda Wisdom
Optimizing Fertility Using Ayurveda Wisdom Written by Dr Erandi Gunathilake, Chief Doctor, Plantation Villa, Sri Lanka Ayurveda, an ancient lifestyle science and medicine, has... -
Ayurvedic Guidance on Food and Nutrition
Ayurvedic Guidance on Food and Nutrition Written by Dr Chathurika Harischandra, Resident Doctor, Plantation Villa, Sri Lanka Food plays a very crucial role... -
Understanding Irritable Bowel Syndrome (IBS) From the Ayurveda Perspective
Understanding Irritable Bowel Syndrome (IBS) From the Ayurveda Perspective Written by Dr. Chathurika Harischandra, Resident Doctor, Plantation Villa, Sri Lanka Irritable Bowel Syndrome (IBS)... -
Patient with Low Immunity, Allergic Rhinitis and Chronic Asthma
Patient with Low Immunity, Allergic Rhinitis and Chronic Asthma Patient Details Age: 42 years Sex: Female From: United Kingdom Date of Admission: 4th April 2019 Date of... -
Cooling Herbal Tea IM
Cooling Herbal Tea IM Cooling and calming the body relieving skin irritations, allergies, excessive sweating, body odour. Also used for urinary tract infections... -
Daily Health Herbal Tea BM
Daily Health Herbal Tea BM Ideal for regulating blood sugar and cholesterol, improves blood circulation leading to better skin and healing of skin... -
Constipation Relief Herbal Tea
Constipation Relief Herbal Tea Natural relief from constipation allowing for soft and easy elimination. Also regulating digestive functions preventing bloating, indigestion, abdominal discomfort... -
Ojo Boost – Immune Enhancer
Ojo Boost – Immune Enhancer Strengthens the immune system and very effective against all respiratory tract diseases ranging from the common cold, flu,... -
Weight Loss Pills – 120 tablets
Weight Loss Pills - 120 tablets Natural herbal tablets to metabolise excess fat within the body. Also effective healing against metabolic and cardiac... -
Headache Balm
Headache Balm We actually collected a total of GBP1000 as donations and we matched it with another GBP1000 from the Villa. We used... -
Dental Cleansing Powder
Dental Cleansing Powder Use daily for oral hygiene: to remove discoloration of teeth, improve hyper sensitive conditions, healthy gums and avoid gum disease,... -
Body Scrub – 200g
Body Scrub - 200g For removal of dead / dry skin, improve circulation to revitalize skin and reduce cellulite. The scrub includes... -
Face Pack – 100g
Face Pack - 100g We actually collected a total of GBP1000 as donations and we matched it with another GBP1000 from the Villa.... -
First Aid Oil – 100ml
First Aid Oil - 100ml Use for burns, cuts and bleeding. Ideal for your first aid box. -
Herbal Oil for Allergies – 100ml
Herbal Oil for Allergies - 100ml Use for allergies from plants and insect bites. Also good for infected wounds.